We finally have a semblance of a schedule in place.
At about 4 months, when Will started to resist naps in my arms or the swing, etc., and when I knew he was biologically ready to settle into a rhythm, I paid close attention to his sleepy signs. When he got tired, I put him in his crib to sleep. He would often cry--miserable.
BUT, we're past that and he's sleeping great now! I kept a sleep log and identified times of the day that Will most often fell asleep. Then I also noted that more important than that, just about 2 hours after he woke up from a nap, he was fussy again. Like clockwork.
So, now we have some predictability and NO CRYING at nap time! Or bedtime, for that matter.
7:00am: Wake up
9:00-10:30am: Nap #1
12:30-1:30pm: Nap #2
3:30-4:15pm: Nap #3
6:30pm: Bedtime routine begins (bath, pajamas, nursing)
7:30pm: Will falls asleep nursing and I take him up to his crib
This varies some, but most days, this is what I can plan on. He is getting up once in the night, anywhere from 2-5, and going back to sleep after a feeding.
I really can't complain. And I have Dr. Weissbluth to thank!!
No comments:
Post a Comment